NUTRITION
DIET IN PREGNANCY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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10
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8
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5
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6
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Detailed explanation-1: -During pregnancy you should drink 8 to 12 cups (64 to 96 ounces) of water every day. Water has many benefits.
Detailed explanation-2: -It will boost the metabolism and ensure proper digestion, weight loss and boost energy levels. Drinking hot water during pregnancy on an empty stomach will speed up fat burns and manage body weight. Further, drinking hot water during pregnancy can help detoxify your body and increase blood circulation.
Detailed explanation-3: -Dehydration during pregnancy can lead to serious pregnancy complications, including neural tube defects, low amniotic fluid, inadequate breast milk production, and even premature labor. These risks, in turn, can lead to birth defects due to lack of water and nutritional support for your baby.