NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Finish the slogan:Make half your grains ____
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whole grains
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refined grains
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fruits and vegetables
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whole wheat
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Explanation:
Detailed explanation-1: -A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm.
Detailed explanation-2: -Choose intact whole grains where possible. Make simple swaps. Base at least one meal a day around a whole grain. Bake up some whole grain goodness. Cook extra whole grains to save time later. Know what to look for when shopping for whole grains. 19-Sept-2018
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