NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is an example of simplex carbohydrate?
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candy
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bread
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Glucose, fructose and galactose are examples of single-unit sugars, also known as monosaccharides.
Detailed explanation-2: -Simple carbs have a basic chemical structure and are easy for the body to digest. Some simple carbs, like fruit and dairy, are good for you, while others, like candy, soda, and sugar, are unhealthy and should be limited.
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