NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates, Fats, Protein
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Carbohydrates, Meats, Fats, Protein, Vitamins, Minerals
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Carbohydrates, Protein, Fats, Veggies, Minerals, Water
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Carbohydrates, Fats, Protein, Vitamins, Minerals, Water
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Detailed explanation-1: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person’s reproduction, good health, and growth.
Detailed explanation-2: -PROTEIN-needed for building and repairing and keeping us resistant to infections. CARBOHYDRATES-needed for energy. FATS-also supply energy. VITAMINS-these include the fat-soluble like A, D, E, K and the water-soluble like the B vitamins and C. More items •20-Mar-2022
Detailed explanation-3: -carbohydrates. lipids. proteins. water. vitamins. minerals.
Detailed explanation-4: -Whole grains and starchy vegetables. Fruits and non-starchy vegetables. Dairy and non-dairy alternatives. Fish, poultry, meat, eggs and alternatives. Heart-healthy oils. Elective or Discretionary Calories. 06-Jun-2016