NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrient has the ability to cool your body and is used in all of your body?
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meat
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chips
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eggs
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water
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Explanation:
Detailed explanation-1: -The body uses water as a coolant, helping to regulate body temperature during exercise, fever and in hot environments.
Detailed explanation-2: -Water helps to restore fluids lost through metabolism, breathing, sweating, and the removal of waste. It helps to keep you from overheating, lubricates the joints and tissues, maintains healthy skin, and is necessary for proper digestion.
Detailed explanation-3: -The essential nutrients in drinking water are calcium, magnesium, sodium and potassium.
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