NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrient helps regulate body temperature?
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Minerals and Vitamins
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Water and Fats
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Proteins and Carbohydrats
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Vitamins and Carbohydrates
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Explanation:
Detailed explanation-1: -Water is a nutrient that makes up 60% of our body weight. It is important in many functions, it is part of every cell in every tissue in the body. Water carries other nutrients to all parts of the body, it carries waste out of the body and it helps to regulate body temperature.
Detailed explanation-2: -Nutrition That Regulates Body Functions: Protein, Vitamins and Water.
Detailed explanation-3: -Triglycerides control the body’s internal climate, maintaining constant temperature. Those who don’t have enough fat in their bodies tend to feel cold sooner, are often fatigued, and have pressure sores on their skin from fatty acid deficiency. Triglycerides also help the body produce and regulate hormones.
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