NUTRITION
FOOD SAFETY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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One sign that food is healthy comes from the listed
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preservatives
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added sugars
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additives
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natural ingredients
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Explanation:
Detailed explanation-1: -If a food is labeled “natural, ‘’ don’t assume that it is a healthy choice. It only means no artificial ingredients have been added or that the food is minimally processed.
Detailed explanation-2: -Read the ingredients list. Check out the nutrition information. You don’t need to calorie count. Look at the type of fat, and how much. Beware of reduced-fat claims. How to spot sugar on food labels. Don’t rule out naturally occurring sugars. Beware of salt. More items
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