HUMAN NUTRITION

NUTRITION

FOOD SAFETY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What are 3 thing that make a food unhealthy?
A
Sugar
B
Salt
C
Fat
D
all the answers
Explanation: 

Detailed explanation-1: -Sugar: Sugar is a complete source of empty calories as it have 100% of energy and no other nutrient. Caffeine: Coffee is the major source of caffeine. Soft Drinks: Refined Foods: Saturated Fats: Animal Protein: Salt: Cooking Oils: More items •23-Oct-2018

Detailed explanation-2: -Sugar. How many times have you been advised to cut down on sugar? Soft drinks. Carbonated soft drinks are one of the biggest sources of added sugar and caffeine in the diet. Refined carbohydrates. Alcohol. Potato crisps. Margarine. Canned soups. Doughnuts. More items •06-Nov-2022

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