HUMAN NUTRITION

Detailed explanation-1: -Among the most startling findings is that 28% say they dont know how to cook. More than half of the 1, 087 people surveyed by Impulse Research dont cook because a spouse or partner does that duty.

Detailed explanation-2: -Ages 6-8. In this age group, you can start to introduce some actual cooking skills. Teach them the basics of using a stove (with your supervision always).

Detailed explanation-3: -Food created at home tastes loads better than drive-through or take-out ever could. Because we can choose the ingredients we cook with, we essentially manage the quality and freshness of each and every meal we create. And cooking at home provides a great way to feel good about what we are putting into our bodies.

Detailed explanation-4: -Yet cooking for others has been proven to provide mental health benefits beyond just bonding with loved ones. The act of preparing meals might seem selfless, but it’s also a way to build confidence, self-esteem, and forge connections. Feeling connected to others is a cornerstone of being human.