HUMAN NUTRITION

Detailed explanation-1: -Think light and loose. That’s because even if you don’t feel like you’re sweating, you still want to evaporate moisture off your skin. The loose clothing allows air to pass long the skin and exit, speeding evaporation and carrying off excess heat.

Detailed explanation-2: -Baggy pants, neck ties and untied shoe laces are just a few examples of loose clothing hazards in the workplace. Untucked shirts, unzipped jackets and other flapping items may be drawn in to belts, shafts, gears, pulleys, chains, or other rotating, reciprocating, or moving parts.

Detailed explanation-3: -As long as you have a full range of motion, tight clothing is the way to go.” Experts say that compression clothing can increase blood and lymphatic flow which can boost your performance in the gym-by allowing for oxygen to be delivered more efficiently to your muscles.

Detailed explanation-4: -You should be able to sit and still insert your thumb into your waistband. Generally, you want your dress pants to skim the body and legs, not hug tight.