HUMAN NUTRITION

NUTRITION

LIPIDS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following are examples of saturated fats
A
Butter
B
Vegetable Oil
C
Peanut Oil
D
Chicken
E
Tofu
Explanation: 

Detailed explanation-1: -Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.

Detailed explanation-2: -Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.

There is 1 question to complete.