NUTRITION
LIPIDS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which of the following are examples of saturated fats
|
Butter
|
|
Vegetable Oil
|
|
Peanut Oil
|
|
Chicken
|
|
Tofu
|
Explanation:
Detailed explanation-1: -Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.
Detailed explanation-2: -Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.
There is 1 question to complete.