NUTRITION
LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Packaged and processed foods tend to contain high amounts of:
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Transfats
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Saturated fats
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Polyunsaturated fats
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Monounsaturated fats
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Explanation:
Detailed explanation-1: -Highly processed, or ultra-processed, foods contain few or no minimally processed or unprocessed ingredients and tend to be higher in calories, salt, fat, and added sugars. Plus, they contain additives such as flavor enhancers and thickeners.
Detailed explanation-2: -Meat – such as fatty cuts of beef, pork and lamb and chicken (especially chicken skin), processed meats like salami, Some plant-derived products: Palm oil. Coconut. Coconut milk and cream. Cooking margarine.
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