NUTRITION
MALNUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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water
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minerals
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vitamins
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fats
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Detailed explanation-1: -Water carries important nutrients throughout the body, removes waste from the body, and maintains body temperature. It acts as a lubricant around joints, and as a shock absorber for the body’s organs, helping our young and able bodies stay active and healthy.
Detailed explanation-2: -Amino Acids and Protein Protein also regulates your body’s function by helping you synthesize enzymes, a class of proteins tasked with carrying out chemical reactions. Enzymes aid in several cell functions, including energy production and intercellular communication.
Detailed explanation-3: -Magnesium – Magnesium helps with body temperature regulation. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Potassium levels – Potassium is known as an electrolyte and is vital to cardiovascular health.
Detailed explanation-4: -Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions.