HUMAN NUTRITION

NUTRITION

MALNUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
This nutrient is vital to almost every body function. It helps to regulate body temperature, transport nutrients, removes waste from the body, and keeps skin moist.
A
water
B
minerals
C
vitamins
D
fats
Explanation: 

Detailed explanation-1: -Water carries important nutrients throughout the body, removes waste from the body, and maintains body temperature. It acts as a lubricant around joints, and as a shock absorber for the body’s organs, helping our young and able bodies stay active and healthy.

Detailed explanation-2: -Amino Acids and Protein Protein also regulates your body’s function by helping you synthesize enzymes, a class of proteins tasked with carrying out chemical reactions. Enzymes aid in several cell functions, including energy production and intercellular communication.

Detailed explanation-3: -Magnesium – Magnesium helps with body temperature regulation. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Potassium levels – Potassium is known as an electrolyte and is vital to cardiovascular health.

Detailed explanation-4: -Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions.

There is 1 question to complete.