HUMAN NUTRITION

NUTRITION

NUTRITION ANALYSIS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Before your body can use carbs for energy, your body needs to convert them to what?
A
Fiber
B
Glucose
C
Fats
D
None of the above
Explanation: 

Detailed explanation-1: -Once eaten, carbs are broken down into smaller sugars (glucose, fructose, and galactose) to be used as energy for immediate tasks. Any unused glucose is converted into glycogen and stored in the muscles and liver for future use.

Detailed explanation-2: -Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream. Glucose in the blood is taken up into your body’s cells and used to produce a fuel molecule called adenosine triphosphate (ATP) through a series of complex processes known as cellular respiration.

Detailed explanation-3: -When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose. The stomach and small intestines absorb the glucose and then release it into the bloodstream.

Detailed explanation-4: -If you’re healthy, carbohydrates turn into glucose (blood sugar), which your body uses for energy.

There is 1 question to complete.