HUMAN NUTRITION

Detailed explanation-1: -* Percent Daily Values are based on a 2, 000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.

Detailed explanation-2: -The % DV for a nutrient is calculated by: dividing the amount of a nutrient in a serving size by its daily value, then. multiplying that number by 100.

Detailed explanation-3: -In the United States, the 2, 000 calories-a-day-number originates from what is known as the 1968 Recommended Daily Allowances. This benchmark was established as a guideline so consumers could be aware of the proper balance of nutrients required for healthy living regardless of age and sex.

Detailed explanation-4: -The Daily Value for fiber is 25 g per day. This is based on a 2, 000 calorie diet-your Daily Value may be higher or lower depending on your calorie needs.

Detailed explanation-5: -Less than 65 grams or 585 calories from fat. Less than 20 grams or 180 calories from saturated fat. At least 300 grams or 1200 calories from carbohydrates. Approximately 50 grams or 200 calories from protein. Less than 2, 400 milligrams of sodium. Less than 300 milligrams of cholesterol. More items •25-Sept-2020