NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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2, 500
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2, 250
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2, 000
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251092u
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This is Purple (no it’s violet)
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Detailed explanation-1: -According to the 2020-2025 Dietary Guidelines for Americans, the recommended calorie intake for adult men ranges from 2, 200 to 3, 200 calories per day. 3 Your specific calorie needs will vary, which is why the calculator is helpful.
Detailed explanation-2: -An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2, 000 calories a day for women and 2, 500 for men.
Detailed explanation-3: -Calories. A 250 lb. female who is moderately active needs about 2, 050 calories each day to maintain her weight, according to MayoClinic.com, while a 250 pound male needs approximately 2, 450 calories.
Detailed explanation-4: -Fruits such as apples, bananas, mango, pineapple or kiwi fruit (5) Vegetables such as broccoli, kale and other leafy greens. Low-fat and fat-free milk and yogurts. Meats such as salmon, lean beef and chicken breast and eggs (9) Complex carbohydrates instead of simple carbs. More items