NUTRITION
NUTRITION ANALYSIS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
What should you consider when making a food choice?
|
Amount
|
|
Calories
|
|
Flavor
|
|
Weight
|
Explanation:
Detailed explanation-1: -Rather than counting calories and setting a limit, aim to eat whole, nutritious foods throughout the day. Or instead of telling yourself to eat zero sugar, try to avoid all processed or packaged foods. Keep some flexibility in your daily food choices by setting guidelines instead of restrictions.
There is 1 question to complete.