NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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400
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200
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100
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300
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Detailed explanation-1: -40 calories per serving is considered low; 100 calories per serving is considered moderate; and 400 calories or more per serving is considered high.
Detailed explanation-2: -This means that the entire container is 6 cups. Calories. The label shows that one serving equals 150 calories. It is important to remember that there are 150 calories in each serving. If you were to eat the entire container, you would consume 1200 calories.
Detailed explanation-3: -Although every person’s daily caloric intake is individual, based on their personal goals and needs, nutrition experts estimate that average daily consumption at each meal should be broken down as follows: 300 to 400 calories for breakfast, and 500 to 700 calories each for lunch and dinner.