NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Nutrients to get LESS of:(Multiple Answers)
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Sugars & Sodium
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Calcium and Dietary Fiber
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Saturated Fat & Trans Fat
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Vitamins A & C and Iron
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Cholesterol
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Explanation:
Detailed explanation-1: -What is cholesterol? Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs.
Detailed explanation-2: -What is the major nutritional source of cholesterol? The major nutritional source of cholesterol (called dietary cholesterol) is animal products. These include meats, cheeses and dairy products.
There is 1 question to complete.