HUMAN NUTRITION

NUTRITION

NUTRITION ANALYSIS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Nutrition is defined as the quality of the food and beverages necessary to fuel our bodies and promote normal cognitive, physical, and social and emotional development.
A
True
B
False
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -(noo-TRIH-shun) The taking in and use of food and other nourishing material by the body.

Detailed explanation-2: -The developing human brain requires all essential nutrients to form and to maintain its structure. Infant and child cognitive development is dependent on adequate nutrition. Children who do not receive sufficient nutrition are at high risk of exhibiting impaired cognitive skills.

Detailed explanation-3: -Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body.

Detailed explanation-4: -When you stick to a diet of nutrient-rich foods, you’re setting yourself up for fewer mood swings and an improved ability to focus. Studies have even found that clean diets consisting of mainly whole, unprocessed foods, can help with symptoms of depression and anxiety.

There is 1 question to complete.