NUTRITION
NUTRITION ANALYSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select all of the nutrients that you want to limit.
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Fiber
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Cholesterol
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Protein
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Total Fat
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Sodium
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Explanation:
Detailed explanation-1: -Incorporate foods with potassium like sweet potatoes, potatoes, greens, tomatoes and lower-sodium tomato sauce, white beans, kidney beans, nonfat yogurt, oranges, bananas and cantaloupe. Potassium helps counter the effects of sodium and may help lower your blood pressure.
Detailed explanation-2: -Choose fresh foods over salty, processed foods. Go “low or no” with sodium-free or low-sodium foods. Use more herbs and spices. Limit the condiments, “fixins, ‘’ and side dishes. Talk to a nutrition expert about ways to control your sodium intake. 13-Feb-2023
There is 1 question to complete.