HUMAN NUTRITION

Detailed explanation-1: -Intellectual Dimension An intellectually well person uses the resources available to expand one’s knowledge and improve skills. Keeping up-to-date on current events and participating in activities that arouse our minds are also important.

Detailed explanation-2: -Intellectual dimension involves one’s intellectual skills, creativity, cultural activity, learning abilities, problem solving abilities, interests, curiosity-all what helps one to become a personality with his own views and understanding of the world.

Detailed explanation-3: -Our model’s definition says: “The intellectual dimension recognizes one’s creative, stimulating mental activities. A well person expands his or her knowledge and skills while discovering the potential for sharing his or her gifts with others.”

Detailed explanation-4: -Intellectual Reading, doing challenging puzzles such as crosswords or Sudoku, debating issues with others who have opposing viewpoints, learning a new language or musical instrument, trying a new hobby, or teaching and tutoring others are all ways to maintain or improve your intellectual wellness.