HUMAN NUTRITION

Detailed explanation-1: -"Fried snacks like chips are cholesterol-free but still higher in fat and/or low in nutrients.” Many low-cholesterol snack foods are easy, simple, and quick to prepare at home.

Detailed explanation-2: -Consuming too many salty snacks and other high-salt foods can contribute to high cholesterol levels. Most types of potato chips, corn chips, ham, and processed meats are high in salt, so keep your intake of these foods to a minimum.

Detailed explanation-3: -Whether you choose regular or low-fat potato chips, you won’t get any cholesterol from them because the vegetable oils used to make chips are cholesterol free and potatoes do not have cholesterol.

Detailed explanation-4: -Snack foods are also closely linked to higher rates of obesity and high cholesterol levels. Avoid unhealthy snacks, such as potato chips, crackers, fried foods and other packaged foods.