When helping kids make good nutritional choices during early childhood, be sure to offer a regularly scheduled variety of healthy food choices throughout the day that are appropriately cooked and proportioned, and limit the a amount of salty and sweet snacks.

NUTRITION ANALYSIS

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	True
B	False
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -Young children should be fed frequently and in adequate quantities throughout the day, and their meals must be nutrient-dense and comprised of a variety of food groups. Caregivers should prepare and feed meals with clean hands and dishes, and interact with their child to respond to his or her hunger signals.

Detailed explanation-2: -Young children are extremely active, but eat little at a time. They should receive a lot of high-energy foods, such as carbohydrates in the form of whole-grain cereals, full-fat dairy or soy milk, vegetable oils, fruits (two servings) and vegetables in boiled, baked, steamed or sautéed form (three servings).

Detailed explanation-3: -Proper nutrition is crucial to consider when you care for kids, as it protects against malnourishment, maintains a healthy immune system, prevents obesity and reduces the risk of chronic disease. Some important nutrients for children include: Calcium strengthens bones.

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