HUMAN NUTRITION

Detailed explanation-1: -* Percent Daily Values are based on a 2, 000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.

Detailed explanation-2: -The 2, 000-calorie diet is based on surveys done by the United States Department of Agriculture (USDA) on how many calories people ate. Men said they ate an average of 2, 000 to 3, 000 calories a day, and women said they ate an average of 1, 600 to 2, 200 calories daily.

Detailed explanation-3: -The label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food, making it easier to compare the nutrition of similar products. Be sure to look at different brands of the same foods-nutrition information can differ a lot.