NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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____ The ability to do activities for more than a few minutes.
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Endurance
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Flexibility
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Body Composition
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Strength
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Explanation:
Detailed explanation-1: -Aerobic fitness is the capacity of an individual to sustain exercise for a prolonged period of time, for example jogging for more than 15 minutes, cycling and calisthenics etc.
Detailed explanation-2: -Answer: Endurance is the ability of a person to sustain the effort.
Detailed explanation-3: -Coordination is the ability of body parts to work together when you perform an activity.
There is 1 question to complete.