HUMAN NUTRITION

NUTRITION

NUTRITION AND PHYSICAL ACTIVITY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
____ The ability to do activities for more than a few minutes.
A
Endurance
B
Flexibility
C
Body Composition
D
Strength
Explanation: 

Detailed explanation-1: -Aerobic fitness is the capacity of an individual to sustain exercise for a prolonged period of time, for example jogging for more than 15 minutes, cycling and calisthenics etc.

Detailed explanation-2: -Answer: Endurance is the ability of a person to sustain the effort.

Detailed explanation-3: -Coordination is the ability of body parts to work together when you perform an activity.

There is 1 question to complete.