NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Factors such as age, gender, and level of physical activity influence your calorie needs.
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TRUE
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FALSE
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -When losing weight, more physical activity increases the number of calories your body uses for energy or “burns off.” The burning of calories through physical activity, combined with reducing the number of calories you eat, creates a “calorie deficit” that results in weight loss.
Detailed explanation-2: -The three biggest factors that affect caloric expenditure are basal metabolic rate, the thermic effect of food and the thermic effect of physical activity.
There is 1 question to complete.