NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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refers to how often you exercise or the number of times you are active per week
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obesity
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nutrient
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fitness
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frequency
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Explanation:
Detailed explanation-1: -Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.
Detailed explanation-2: -Frequency, as it applies to exercise, refers to how many times a week you do cardio and strength training workouts. It is one component of the basic F.I.T.T. principles that guide us in creating and changing workout programs.
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