NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Teen boys need how many cups of fluids a day?
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10
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9
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13
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6
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Explanation:
Detailed explanation-1: -In general, children and teens need about 6 to 8 cups of water a day. They should also eat lots of fresh fruits and veggies, which are full of water.
Detailed explanation-2: -A boy of 9-13 years of age requires 2.4 litres of water a day, and a girl of the same age requires 2.1 litres a day. During the adolescent years of 14-18 years of age boys require 3.3 litres and girls 2.2 litres a day.
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