Why is Nutrition important? (select ALL that apply)

NUTRITION AND PHYSICAL ACTIVITY

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	Healthy food choices will help you through your life
B	Understanding Nutrition will make my quality of life better
C	So I can prevent unhealthy weight gain
D	None of the above

Explanation:

Detailed explanation-1: -A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Detailed explanation-2: -Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol. Improve your well-being. Improve your ability to fight off illness. Improve your ability to recover from illness or injury. More items •07-Oct-2022

There is 1 question to complete.