This nutrient helps our body function at a cellular level; it also is known for TRANSPORTING other nutrients to where they are most needed in our body. You should consume about 1/2 your bodyweight in ounces each day.

NUTRITION AND PHYSICAL ACTIVITY

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	Water
B	Vitamins
C	Minerals
D	Sugar

Explanation:

Detailed explanation-1: -Water is essential for cellular homeostasis because it transports nutrients to cells and removes wastes from cells (Häussinger, 1996).

Detailed explanation-2: -This can affect the brain stem and cause central nervous system dysfunction. In severe cases, water intoxication can cause seizures, brain damage, a coma, and even death. Bottom line: Drinking too much water can increase the pressure inside the skull. This can cause various symptoms and, in severe cases, become fatal.

Detailed explanation-3: -The essential nutrients in drinking water are calcium, magnesium, sodium and potassium.

There is 1 question to complete.