NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are nutrients?
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Substances in food that your body needs to grow & have energy
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Starches and sugars found in food
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The nutrient group used to build and repair cells
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The nutrient group that keeps skin healthy
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Explanation:
Detailed explanation-1: -The roles of the five major nutrients. Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
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