HUMAN NUTRITION

Detailed explanation-1: -The Healthy Eating Pyramid also addresses other aspects of a healthy lifestyle-exercise, weight control, vitamin D, and multivitamin supplements, and moderation in alcohol for people who drink-so it’s a useful tool for health professionals and health educators.

Detailed explanation-2: -The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet. The shape of the Food Pyramid shows the types of foods and drinks people need to eat most for healthy eating.