NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is the best diet for a longer life?
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Eat all carbohydrates
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Eat more fruits than vegetables
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Eat at least 3, 000 calories per day
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Eat a diet rich in fruits, vegetables, nutrients and low calories
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Explanation:
Detailed explanation-1: -Research suggests that those who eat more fruit and vegetables tend to live longer than those who don’t, due to the nutrients they contain.
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