NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Sugars/Fats
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Protein
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Carbohydrates
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Vegetables
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Detailed explanation-1: -According to the U.S. Department of Agriculture, you should consume the highest proportion of your foods from the grain group. However, you should consume almost as many portions from the vegetable group; fill your plate a little over one-fourth full with grains and add almost the same amount of vegetables.
Detailed explanation-2: -Egg whites or egg substitutes. Crab, white fish, shrimp, and light tuna (packed in water) Chicken and turkey breast (without skin), or ground turkey breast. More items •09-Jun-2020
Detailed explanation-3: -Beans. If beans are not a part of your regular diet, you’re missing out. Cruciferous Vegetables. Broccoli, cauliflower, cabbage, bok choy and cress are examples of cruciferous vegetables, all of which are low in fat and sugar. Pork. Oatmeal. Shrimp. 06-Dec-2018