NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Riding bicycles.
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Walking
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Running
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Drinking soda
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Detailed explanation-1: -Soda is not good for a person’s health because it contains lots of sugar. Consuming too much soda may lead to weight gain, diabetes, and cardiovascular conditions. According to the Centers for Disease Control and Prevention (CDC), most people in America consume too many added sugars, which can lead to health problems.
Detailed explanation-2: -“There is potential for a significant decrease in overconsumption of calories and carbohydrates, which can lead to weight loss and improved blood sugar control, ‘’ Harrison said. “By decreasing your soda and/or energy drink intake, you might be able to get the full 7-8 hours of sleep that is recommended as well.”
Detailed explanation-3: -Sierra Mist. Sprite. Seagram’s Ginger Ale. Pepsi. Coca-Cola. 28-Apr-2021