NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
What nutrient provides us with energy?
|
|
Carbohydrates
|
|
|
Protein
|
|
|
Vitamins
|
|
|
Calcium
|
Explanation:
Detailed explanation-1: -Carbohydrates are the primary (number one) source of energy for our bodies. With enough carbohydrates, the protein and fat that we eat can do their jobs.
Detailed explanation-2: -If you’re healthy, carbohydrates turn into glucose (blood sugar), which your body uses for energy.
There is 1 question to complete.