NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which of the following defines fats?
|
|
Substances in food that your body needs to grow and have energy
|
|
|
Starches and sugars found in food
|
|
|
The nutrient group used to build and repair cells
|
|
|
The nutrient group that keeps skin healthy
|
Explanation:
Detailed explanation-1: -Fats belong to a group of substances called lipids, and come in liquid or solid form. All fats are combinations of saturated and unsaturated fatty acids.
Detailed explanation-2: -Fat is a term used to describe a class of macro nutrients used in metabolism called triglycerides. These make up one of three classes of macronutrients including proteins and carbohydrates. Fats provide a means of storing energy for most eukaryotes, as well as act as a food source.
There is 1 question to complete.