NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.
Detailed explanation-2: -Fast food might be an excellent alternative, especially on busy days when every minute matters. Fast food is a speedy way to eat. Many fast-food restaurants provide food in a few minutes. Fast food is a good option if you are in a hurry, don’t have time to prepare, and want to eat quickly.
Detailed explanation-3: -Limiting processed foods high in fat, starches or sugars helps control calorie intake. One of our Cancer Prevention Recommendations is to limit ‘fast foods’ and other processed foods high in fat, starches or sugars, as this helps control calorie intake and maintain a healthy weight.