NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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According to MyPlate, vegetables and ____ should be the two biggest food groups?
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grains
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fruit
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spaghetti
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protein
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Explanation:
Detailed explanation-1: -Grains, the largest food group in many nutrition guides, includes oats, barley and bread. Cookies, however, are categorized as sugar. Vegetables, the second largest food group in many nutrition guides, come in a wide variety of shapes, colors and sizes.
Detailed explanation-2: -Eat Healthy Fruits, vegetables, whole grains, protein foods, and fat-free or low-fat dairy products are healthy choices. Eat different types of protein foods in your diet. This can include seafood, lean meats, poultry, beans, peas, lentils, nuts, seeds, and eggs.
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