NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Energy intake is unequal to energy expenditure.
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Energy intake is equal to energy expenditure.
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Energy intake is more than energy expenditure.
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Energy intake is less than energy expenditure.
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Detailed explanation-1: -Energy balance is defined as the state achieved when the energy intake equals energy expenditure. This concept may be used to demonstrate how bodyweight will change over time in response to changes in energy intake and expenditure. When the body is in energy balance, bodyweight is stable.
Detailed explanation-2: -All of the work your body does at rest is called your resting energy expenditure (REE) or basal metabolic rate (BMR).
Detailed explanation-3: -The Difference Between Calorie Intake and Expenditure We already know what calorie intake is: the amount of calories you consume every day through food and drink. Expenditure is the opposite: the amount of calories you burn every day through physical activity.