HUMAN NUTRITION

NUTRITION

NUTRITION ENERGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Eating too much solid fat can raise ____
A
fiber
B
blood pressure
C
your heart rate
D
cholesterol
Explanation: 

Detailed explanation-1: -Eating too much saturated fat can raise the level of LDL cholesterol in your blood. A high level of LDL cholesterol in your blood increases your risk of heart disease and stroke.

Detailed explanation-2: -Fats and health Any fat that your body does not use for energy is converted into body fat. Eating too much fat can therefore lead to weight gain. Being overweight raises your risk of serious health problems such as: heart disease.

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