NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbs, Meats, Fibers, Water, Protein, and Dairy
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Fruits, Milk, Fibers, Water, Pork, and Vitamins
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Carbs, Fats, Fibers, Water, Protein, and Vitamins
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Carbs, Fats, Fibers, Cheese, Protein, and Vegtables
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Detailed explanation-1: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person’s reproduction, good health, and growth.
Detailed explanation-2: -There are six classes of essential nutrients required for the body to function and maintain overall health. These six classes of essential nutrients are: carbohydrates, lipids (fats), proteins, water, vitamins, and minerals. These nutrients can also be categorized as organic or inorganic.
Detailed explanation-3: -Whole grains and starchy vegetables. Fruits and non-starchy vegetables. Dairy and non-dairy alternatives. Fish, poultry, meat, eggs and alternatives. Heart-healthy oils. Elective or Discretionary Calories. 06-Jun-2016