Helps the body fight against infection.

NUTRITION ENERGY

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	Glucose
B	Vitamins
C	Proteins
D	Fats

Explanation:

Detailed explanation-1: -Not in dispute: Vitamin C is vital for the function of leukocytes – white blood cells that help fight infections – and you need a lot more when you’re sick.

Detailed explanation-2: -After its identification, a number of studies investigated the effects of vitamin C on diverse infections. A total of 148 animal studies indicated that vitamin C may alleviate or prevent infections caused by bacteria, viruses, and protozoa. The most extensively studied human infection is the common cold.

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