NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrient helps control body functions such as digestion, metabolism, and wound healing?
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Vitamins
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Minerals
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Water
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Vegetables
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Explanation:
Detailed explanation-1: -Vitamin C (ascorbic acid) is important for many metabolic processes, including: Collagen formation – collagen is used in different ways throughout the body. Its primary role is to strengthen the skin, blood vessels and bone. The body also relies on collagen to heal wounds.
Detailed explanation-2: -Protein. Protein is in every living cell in the body. Your body needs protein from the foods you eat to build and maintain bones, muscles, and skin.
Detailed explanation-3: -Vitamin B12 helps your body: make red blood cells and keep the nervous system healthy. release energy from the food we eat.
There is 1 question to complete.