NUTRITION
NUTRITION THROUGH THE LIFESPAN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which 2 nutrients are especially important for teens?
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Iron and calcium
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Vitiamin C Iron
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Calcium and Vit D
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None of the above
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Explanation:
Detailed explanation-1: -Calcium, iron, and vitamin D are essential for strong bones, muscle growth and optimal cognitive development during peak periods of growth in teens and are considered some of the most important nutritional needs of adolescence.
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