HUMAN NUTRITION

NUTRITION

NUTRITION VITAMINS

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

All the vitamins we need are within our bodies?

A	true
B	false
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -Explanation: Vitamins and Minerals are essential for our body, but not in bulk. Our body processes the functions mainly by the other nutrients.

Detailed explanation-2: -Vitamins and minerals are the essential nutrients that the body can not manufacture but must obtain by consuming in food or supplements.

Detailed explanation-3: -Your body needs vitamins and minerals to work properly. You get them from the foods you eat every day. Vitamins fall into two categories: fat soluble and water soluble (pronounced: SAHL-yuh-bul): The fat-soluble vitamins-A, D, E, and K-dissolve in fat and are stored in your body.

Detailed explanation-4: -Answer and Explanation: The following statement, ‘Vitamins are not essential nutrients, ‘ is false. Vitamins are essential nutrients that are required for certain cellular functions so that we can stay alive and healthy. When we lack crucial vitamins, we may get extremely sick or suffer from organ complications.

There is 1 question to complete.