NUTRITION
NUTRITION VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
fruit
|
|
|
cupcake
|
|
|
candy
|
|
|
soda
|
Detailed explanation-1: -Bananas may be the best quick snack for sustained energy. While bananas are a good natural source of sugar, they are also rich in fibers that help slow the digestion of that sugar. Bananas contain helpful nutrients that make the body feel full of energy.
Detailed explanation-2: -Answer: Glucose is a simple sugar which is easily absorbed by the blood whereas other carbohydrates are first broken down into glucose and then absorbed; hence, glucose gives instant energy.
Detailed explanation-3: -Water. Let’s open this list with the queen of all drinks – water! Coffee. Can you imagine kicking off your day without a cup of your favorite coffee? Peppermint Tea. Natural Energy Drinks. Peanut Butter. Fatty Fish. Greek Yogurt. Edamame. More items •23-Mar-2021