NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Along with eating a balanced diet how can we maintain healthy bodies?
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exercise 60 minutes a day
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eating a lot of sugar
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drinking fruit flavored drinks
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watching television all day
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Explanation:
Detailed explanation-1: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet. A nutritious, well-balanced diet lowers the risk of disease and enhances general health.
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