NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins A, D, E, K
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Vitamins C, B1, B12, Foalte
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Zinc, calcium, potassium, sodium
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ALL vitamins are fat- soluble
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Detailed explanation-1: -11Fat-Soluble Vitamins. Small amounts of vitamins are required in the diet to promote growth, reproduction, and health. Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats.
Detailed explanation-2: -"Vitamin K, ‘’ the generic name for a family of compounds with a common chemical structure of 2-methyl-1, 4-naphthoquinone, is a fat-soluble vitamin that is naturally present in some foods and is available as a dietary supplement [1].
Detailed explanation-3: -The four fat-soluble vitamins are vitamins A, D, E, and K. These vitamins are absorbed more easily by the body in the presence of dietary fat. Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins.